Nadja Young is the owner/instructor at Rhythms Fitness Studio. She is committed to…
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Lydia Beall was born and raised in Nevada County to a loving family. She has continued that tradition…
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Joanna Britt is our lengthening and stretching specialist at Rhythms. She is a Zumba, Gold, Chair and Barre certified…
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John Hendrickson is a NASM CPT, NASM FNS, NASM PES Certified Trainer, and a USPTA Tennis Professional…
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Tony Souza was certified in the martial art of Tai Chi in 1974 after years of practicing with one of China’s…
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